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rtvalenti

Nov 23, 2019

Q

Do you think the keto or low carb diets are successful ways to lose weight?


HealthExerciseFood

10 Credits

rice

Jul 05, 2020

A

for short term goals yes. not to maintain weightloss

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3 Credits
kody

Apr 11, 2020

A

To lose weight yes. But ultimately not the healthiest

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3 Credits
oliviade

Apr 02, 2020

A

I think it depends on every individual. We all have different needs

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3 Credits
lpete13

Mar 11, 2020

A

Actually yes

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3 Credits
danim16

Dec 15, 2019

A

If you plan on making it a lifestyle change and adding in physical activity then yes! Depending on m...   

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3 Credits
roseannafutch

Dec 10, 2019

A

yes cause less inflammation

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3 Credits
tampafun

Dec 08, 2019

A

They can help - key is everything in moderation and keeping active.

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3 Credits
dstclare

Dec 03, 2019

A

Yes

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3 Credits
bwin1976

Dec 02, 2019

A

yes if disciplined to do it

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3 Credits
kristen1

Nov 28, 2019

A

I think they are great...need to be careful with the ones that have you eating lots of fat.

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3 Credits
sandystone

Nov 28, 2019

A

I think so. I've lost #20 this month while taking Keto.

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3 Credits
mrslauraperkins

Nov 28, 2019

A

Yes, I've lost 30 pounds on the keto diet!

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3 Credits
ambiarte

Nov 27, 2019

A

Many of those diets are great for kickstarting a weight loss program because the quick results will ...   

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3 Credits

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